| Water | 73.1g |
| Energy | 99.0kcal |
| Energy | 414.0kJ |
| Protein | 5.03g |
| Total lipid (fat) | 1.02g |
| Ash | 1.26g |
| Carbohydrate, by difference | 19.59g |
| Fiber, total dietary | 3.8g |
| Calcium, Ca | 18.0mg |
| Iron, Fe | 1.83mg |
| Magnesium, Mg | 48.0mg |
| Phosphorus, P | 113.0mg |
| Potassium, K | 369.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 0.61mg |
| Copper, Cu | 0.186mg |
| Manganese, Mn | 0.688mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 15.1mg |
| Thiamin | 0.208mg |
| Riboflavin | 0.082mg |
| Niacin | 1.587mg |
| Pantothenic acid | 0.128mg |
| Vitamin B-6 | 0.13mg |
| Folate, total | 40.0??g |
| Folic acid | 0.0??g |
| Folate, food | 40.0??g |
| Folate, DFE | 40.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 15.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 292.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.19g |
| 14:0 | 0.001g |
| 16:0 | 0.172g |
| 18:0 | 0.017g |
| Fatty acids, total monounsaturated | 0.198g |
| 18:1 undifferentiated | 0.198g |
| Fatty acids, total polyunsaturated | 0.489g |
| 18:2 undifferentiated | 0.412g |
| 18:3 undifferentiated | 0.076g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.056g |
| Threonine | 0.209g |
| Isoleucine | 0.284g |
| Leucine | 0.443g |
| Lysine | 0.295g |
| Methionine | 0.068g |
| Cystine | 0.055g |
| Phenylalanine | 0.243g |
| Tyrosine | 0.171g |
| Valine | 0.306g |
| Arginine | 0.294g |
| Histidine | 0.16g |
| Alanine | 0.277g |
| Aspartic acid | 0.489g |
| Glutamic acid | 0.758g |
| Glycine | 0.2g |
| Proline | 0.196g |
| Serine | 0.29g |
| Alcohol, ethyl | 0.0g |